Understanding Self-Loving
Self-love has been a trending concept since past few years. Everyone is talking about self-love. Even on social media we see so many posts, reels about self-love. So many influencers talk about self-love. How do you know if you really love yourself? How to define self-love? I had so many questions when I started exploring the concept of self-love. Is it easy to love yourself? How do I love myself more? How do I differentiate if it's self-love or something else? The first thing I realised while exploring this concept was, there is a stark difference between indulgence & self-love. Indulgence is not self-love. A lot of us feel indulgence is self-love. I gave myself a treat today & I ate a pastry. Is you treating yourself with food & things a very small part of self-love. What if I'm on diet? What if I have sugar? Then does me treating myself with a pastry count as an act of self-love? I don't feel so!! I believ...